Workout: Sunday 10/02/2011
Partner Workout: 1 Works/1 Rests 100 KB Swings 53#/35# 100m Fireman Carry 150 Push Ups 100m Fireman Carry 100 DB Push Press 35#/25# 100m Fireman [...]
Partner Workout: 1 Works/1 Rests 100 KB Swings 53#/35# 100m Fireman Carry 150 Push Ups 100m Fireman Carry 100 DB Push Press 35#/25# 100m Fireman [...]