5 Rounds Max Reps in 30 seconds, followed by 30 seconds of rest:

Box Jumps 24"/20"

Squat Cleans 135#/93#

Push Jerk 135#/93#

Pull-Ups

Post total reps for each movement.

 

Update from Day 1 of the Southern California Regional CrossFit Games competition: 
Team CrossFit East County is tied for 5th place. Briley Ochs is in 4th place in the Women's Individual competition. Teshina, Briley and Scotty all PR'd their thrusters during the competition with 150#, 140#, and 225#, respectively. It was a very exciting day, and tomorrow is sure to be another!