View Larger Image Saturday 03/10/2012 9 Rounds 9 Pull-Ups 9 Push-Ups (with hand release) 9 DB Hang Squat Clean Thrusters 35#/25# Post total time. By |2012-03-09T19:56:58+00:00March 9th, 2012|Daily Workout| Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts Workout: Monday 03/25/2019 Gallery Workout: Monday 03/25/2019 March 25th, 2019 | 6 Comments Workout: Tuesday 09/19/2017 Workout: Tuesday 09/19/2017 September 18th, 2017 | 6 Comments Workout: Monday 09/18/2-17 Workout: Monday 09/18/2-17 September 17th, 2017 | 8 Comments Workout: Saturday 09/16/2017 Workout: Saturday 09/16/2017 September 16th, 2017 | 5 Comments Workout: Friday 09/15/2017 Workout: Friday 09/15/2017 September 14th, 2017 | 21 Comments 49 Comments Lisa March 10, 2012 at 10:08 am - Reply 8am Berenice 28:27 Gabriela 24:25Rx Matt G. 20:30Rx Justin D. 13:51Rx 9am Chad 23:24Rx Mike 7 rounds Tina 19:46Rx Joey 19:24Rx 10 rounds Sloane 19:31Rx Traci 21:42Rx David K. 29:02Rx Lavonna December 10, 2017 at 5:24 am - Reply I’m extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it is rare to see a great blog like this one these days.. mesothelioma lawyer chicago December 13, 2017 at 6:49 am - Reply Hello there, what do you feel around mesothelioma lawyers fees? Very trendy subject, isn’t it? فیلم رگ خواب پرده سینما December 13, 2017 at 8:16 pm - Reply You are absolutely right and I agree with you. Whenever you want, we can as well speak about online movie sites, something which fascinates me. The site is really remarkable, regards! Frank Detten December 14, 2017 at 10:02 pm - Reply Hello.This post was extremely motivating, particularly because I was looking for thoughts on this subject last Wednesday. Polski dentysta uk December 16, 2017 at 1:11 am - Reply Hey! This is my very first comment on your site so I really wanted to say a quick hello and tell you I genuinely enjoy reading your blog posts. Can you suggest any other sites which go over tooth implant? I am as well truly hooked on that! Thanks for your time! دانلود فیلم آینه بغل December 16, 2017 at 12:58 pm - Reply Hey there! I recently discovered this website and I honestly love it. I also always like to chat about free films to watch occasionally. Good to be around, thank you! آینه December 16, 2017 at 2:48 pm - Reply You’re definitely right, I’d really like to know new info on that subject! I am as well interested by online movie sites since I think it is quite trendy in these days. Great! lord ganesha December 16, 2017 at 6:57 pm - Reply I like the helpful information you provide in your articles. I’ll bookmark your weblog and check again here regularly. I’m quite certain I will learn plenty of new stuff right here! Good luck for the next! همه می دانند December 17, 2017 at 8:05 am - Reply Thank you so much for writing the idea, I saved this web page. I’m additionally searching for facts on free movie streaming, are you aware where I might come across one thing such as this? I’ll return in a little while! Tamiko January 5, 2018 at 12:40 am - Reply My brother suggested I might like this website. He was entirely right. This post truly made my day. You can not imagine simply how much time I had spent for this information! Thanks! Elliott January 8, 2018 at 7:46 pm - Reply Your home is valueble for me. Thanks!… قسمت اول شهرزاد January 26, 2018 at 7:16 am - Reply Hey, you are certainly correct. I always go through your content carefully. I’m likewise focused on free movie, you might talk about that from time to time. Regards. forex robot review January 27, 2018 at 2:25 pm - Reply Hello there, what do you think about forex strategy generator? Very great topic, isn’t it? clic aquí February 2, 2018 at 5:59 pm - Reply I am continuously invstigating online for ideas that can assist me. Thank you! instagram takipci satin al February 4, 2018 at 12:35 am - Reply My friends and I absolutely love your blog and find a majority of the posts to be precisely what I am trying to find. Do you offer guest writers to create material for you? I would not mind composing a story about like for likes instagram or possibly on a few of the topics you write about on this website. Again, awesome blog! ios jailbreak February 8, 2018 at 3:18 pm - Reply I actually arrived over here from another page about jailbreak phone and imagined I might as well check out this page. I enjoy the things I see thus I am just following you. Getting excited about looking over the site again. how to become a real estate developer step by step February 10, 2018 at 4:27 pm - Reply Good day, I’m so thrilled I found out your site, I basically discovered you by accident, when I was looking on Digg for commercial rentals. Anyways I am here right now and would really like to say many thanks for a wonderful article and the all round entertaining website (I furthermore like the theme), I do not have sufficient time to browse it all at the minute yet I have book-marked it and also added in the RSS feed, so when I have sufficient time I will be back to go through a lot more. Make sure you do keep up the excellent work. Forex Robot Trading February 13, 2018 at 1:19 am - Reply You are entirely right. I loved reviewing this and I will come back for more straight away. Our website is on the subject of best forex trading robot, you could look if you are still interested in that. Cleveland February 13, 2018 at 5:46 pm - Reply Hello there! I could have sworn I’ve been to this website before but after reading through some of the post I realized it’s new to me. Anyhow, I’m definitely delighted I found it and I’ll be bookmarking and checking back frequently! green career February 14, 2018 at 5:30 pm - Reply I am actually loving the design of your information site. Do you ever face any browser compatibility situations? A number of the site readers have complained about my environmental jobs network website not working effectively in Explorer but appears fantastic in Chrome. Have you got any kind of tips to aid repair the issue? affiliate program February 16, 2018 at 9:54 pm - Reply I use this one http://www.bestrecurringaffiliateprogram.com best packers and movers in mumbai February 19, 2018 at 12:22 pm - Reply Hi! This is my very first reply on your site so I really wanted to give a quick shout out and say I genuinely enjoy reading your blog posts. Can you suggest other blogs that cover packers & movers mumbai? I am likewise pretty keen on this thing! Thanks a lot! Elvia February 21, 2018 at 9:32 am - Reply I’ve been exploring for a little bit for any high-quality articles or blog posts on this kind of house . Exploring in Yahoo I finally stumbled upon this web site. Reading this information So i’m glad to show that I’ve an incredibly good uncanny feeling I came upon just what I needed. I so much indisputably will make sure to don’t fail to remember this web site and give it a glance on a continuing basis. how to make a blog February 21, 2018 at 8:09 pm - Reply I really like what you guys are up to. This kind of cool work and visibility! Carry on the good effort friends, I have you to my how to watch free movies online web page. AC Maintenance February 22, 2018 at 8:06 pm - Reply Al Hadi AC Refrigration and Repairing is committed to giving your ACs a new lease of life. We have a team of experienced professionals which has serviced more than a 1000 units, much to the satisfaction of our clients. The effort at Al Hadi has always been to service a call in the shortest span of time and to close it with a happy client. The referrals we get is a testimony to our work. Try our services today! Darwin Horan February 23, 2018 at 11:43 pm - Reply Appreciating the commitment you put into the website and comprehensive info you offer. It’s good to find a blog from time to time which is just not the similar outdated rehashed stuff. Great read! I have bookmarked your website and I’m including your RSS feeds to my commercial real estate web page. Darwin Horan February 24, 2018 at 4:09 pm - Reply I am definitely enjoying the theme/design of your website. Do you come across any browser interface problems? Some of my own site readers have complained about my real estate attorney site not operating appropriately in Internet Explorer though seems great in Chrome. Are there any suggestions to help fix the matter? side effects of albuterol February 24, 2018 at 9:46 pm - Reply Hello there, I am so glad I discovered your blog, I really encountered you by mistake, while I was researching on Yahoo for symptoms of asthma. Regardless I am here right now and would simply enjoy to say kudos for a incredible blog post and the all round fun blog (I too adore the design), I don’t have enough time to read it entirely at the moment however I have book-marked it and moreover added in the RSS feed, so whenever I have the time I’ll be back to look over more. Please do continue the excellent job. Bourn hall clinic February 25, 2018 at 5:14 pm - Reply Dr.Punnet and her Teams are really a great cheater in Delhi for IVF, initially they say we will provide world best technology but after getting all money they all can’t do any thing and again repeat cycle or again take money for evry cycle same money, they all are playing with the emotions of allots of couples, God will never forgive you Dr. Puneet. this is very bad clinic, this is only earning money nothing else, avoid this doctor, try in AIIMS, GANGA RAM ANY OTHER Government hospitals are better, all private IVF centre are cheaters, maainly Dr. Puneet is great cheater in Delhi. Dollar Store February 26, 2018 at 12:49 pm - Reply I do like the manner in which you have presented this specific concern plus it does indeed provide us some fodder for consideration. However, through what I have observed, I just simply trust when other reviews stack on that people today keep on issue and don’t get started upon a soap box of some other news du jour. Anyway, thank you for this outstanding point and while I do not necessarily go along with this in totality, I regard your point of view. Healthy Parents February 27, 2018 at 6:06 pm - Reply I really like the things you people are now up to. This sort of clever effort and exposure! Carry on the wonderful effort friends, I have added you to my personal nutrition website. Pickleball Paddle February 28, 2018 at 8:15 pm - Reply Hello there! This is my first reply on your website so I really wanted to say a quick shout out and tell you I truly enjoy reading through your blog posts. Can you suggest any other websites which deal with new sports? I am as well highly fascinated with this! Thanks a ton! top packer and movers charge March 1, 2018 at 10:02 am - Reply I just arrived right here from a different web address about best movers and packers in india and imagined I might as well look at this. I really like the things I see therefore I am just following you. Looking forward to checking out your blog yet again. Hal March 4, 2018 at 5:19 pm - Reply Everyone loves what you fellows are up to. Such great work and reporting! Keep up the very good work guys, I’ve you guys to my personal blogroll. Denah Rumah Minimalis 2 Kamar Modern March 5, 2018 at 1:44 pm - Reply I came over here from a different page on custom house plans and considered I might look at this. I like the things I see so I am just following you. Getting excited about looking into the site yet again. AC Repair Dubai March 5, 2018 at 7:57 pm - Reply Are you tired of your ac repair in Dubai? Are you looking for Certified Professionals to carry out your ac repair with improved facilities and in an expert way?. Hot and humid conditions are not easy to tolerate, especially when you are not used to them. But, thanks to the air conditioners – living in such extreme settings can also become a pleasant experience, and more so if you are in Dubai. Sofa Cleaning Company Sharjah March 6, 2018 at 5:46 pm - Reply Hello could you tell me which blogging platform you’re working with? I am seeking to begin my personal blog on professional sofa cleaning in the near future but I’m having difficulty choosing. displayport switcher March 8, 2018 at 10:49 pm - Reply I’m actually enjoying the theme of your internet site. Do you come across any internet browser compatibility problems? A few of my blog visitors have lamented regarding my racks and equipment cabinets website not operating effectively in Explorer yet looks awesome in Firefox. Are there any kind of suggestions to help fix this situation? Exchange Bitcoin to Kuwaiti Dinar March 10, 2018 at 1:32 pm - Reply Hello there, you’re definitely right. I constantly look over your articles closely. I am likewise focused on bitcoin price chart, maybe you could talk about this occasionally. See you. Warna Cat Kamar Tidur Elegan March 11, 2018 at 2:45 am - Reply Hello, you’re certainly correct. I frequently read through your posts carefully. I am furthermore fascinated with new house plans, maybe you could write about that sometimes. Good bye. Exchange Ethereum to Paypal USD March 15, 2018 at 5:33 pm - Reply I like the things you are now up to. This sort of clever work and reporting! Continue the amazing work friends, I have added you on my personal Ethereum price webpage. Wayne March 19, 2018 at 8:14 am - Reply I am now not positive the place you’re getting your information, however great topic. I must spend some time finding out more or understanding more. Thank you for wonderful information I used to be on the lookout for this information for my mission. Traffic Ticket Summons March 19, 2018 at 5:52 pm - Reply Thank you for discussing this info, I saved the webpage. I’m additionally attempting to find tips around NYC ticket, do you know where I could come across a thing like this? I will be back in the future! Parking Violation March 20, 2018 at 3:44 pm - Reply Thank you so much for the fantastic posting! I actually enjoyed learning about.I will remember to save this website and definitely will come back from now on. I would really like to encourage you to ultimately keep on with your great posts, maybe comment on uber parking ticket also, have a superb evening! Real Credit Card Numbers That Work March 21, 2018 at 10:42 am - Reply Greetings I’m really thrilled I discovered your web page, I really discovered you by mistake, when I was searching on Google for real credit card numbers. Anyways I’m here right now and would really love to say many thanks for a great write-up and the all round entertaining blog (I furthermore enjoy the theme), I do not have enough time to read it completely at the moment yet I have bookmarked it and moreover added your RSS feeds, so whenever I have enough time I’ll be returning to read more. Please do maintain the amazing job. American National March 22, 2018 at 7:50 am - Reply ANPC is a free nation for and by the living men and women of the earth. This Private Nation is a grassroots association based out of Indonesia having its own International Charter, Peace Treaty, Constitution, Rules of conduct and has adopted the Declaration of Human Rights. These Treaties have been Registered by International Notice to the Hague and World Court as well as other agencies worldwide. The entire goal and mission of ANPC is WORLD PEACE and freedom for all the nationals of the world, focusing on a peaceful gathering together of all tribes and nations. Our living men and women are to live as Peaceful Inhabitants on the land, striving always to create a better world today and for future generations. good board games for adults April 30, 2018 at 8:34 pm - Reply As soon as I discovered this site I went on reddit to share some of the love with them. ed sheeran house May 1, 2018 at 9:23 pm - Reply I like this post, enjoyed this one appreciate it for putting up. Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.