"Karen's Got Gas"
For time
150 Wall Ball (20/16)
Every time you stop to rest you must do 10 burpees.
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REMINDER: "FREE" Class this Saturday @ 11am. Feel free to bring friends, family, co-workers, etc.
WOD Friday, 02/13/09
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Lindsay 9:22 (J)
Kathleen 7:42 (J)
Scott 21:41 Rx (K)
Steve 6:21 Rx (J)
Jon 23:42 Rx (K)
MaryEllen 11:46 (J)
Caren 8:22 Rx (J)
Paul 16:43 Rx (K)
Aaron 11:19 (J)
Dana 19:01 (K)
Lisa 8:31 Rx (J)
Mark 13:06 (J)
Valerie 15:30 (K)
Monica 10;14 (J)
Deanna 14:28 (J)
James 7:43 Rx (J)
Dusty 7:33 Rx (J)
Ashley 15:25 Rx (K)
Hilda 8:58 (J)
Chrissy 25:59 Rx (K)
Natalie 9:57 (J)
Laurie 9:36 (J)
Dan 12:07 Rx (J)
Kim 22:59 Rx (K)
Brad 7:28 Rx (J)
Doug 10:08 (J)
Cody 19:20 Rx (K)
Yinka 23:11 Rx (K)
Jim 12:20 Rx (K)
Rebecca 27:11 rx (K)
Chad 30:05 RX (K)
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