WOD Friday, 4/18/08 For time "Karen" 150 Wall Ball Shots (M-20#, 10 ft target, W-16#, 8 ft target) Post time to comments By crossfiteastcounty|2008-04-17T21:10:16+00:00April 17th, 2008|Daily Workout| Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts Workout: Monday 03/25/2019 Gallery Workout: Monday 03/25/2019 March 25th, 2019 | 6 Comments Workout: Tuesday 09/19/2017 Workout: Tuesday 09/19/2017 September 18th, 2017 | 6 Comments Workout: Monday 09/18/2-17 Workout: Monday 09/18/2-17 September 17th, 2017 | 8 Comments Workout: Saturday 09/16/2017 Workout: Saturday 09/16/2017 September 16th, 2017 | 5 Comments Workout: Friday 09/15/2017 Workout: Friday 09/15/2017 September 14th, 2017 | 21 Comments 5 Comments paul April 18, 2008 at 7:11 am - Reply Julia 9:10 David 8:02 Tanner 6:17 Christine 6:20 Mark 6:31 Christine April 18, 2008 at 10:11 am - Reply Finally…I conquered my handstand fear! Awesome feeling to know I’m getting stronger in my upper body. Thanks Coach!! You rock!! lisab April 18, 2008 at 11:10 am - Reply Teshina (18#) 5:18 Lisa as rx’d 6:39 Michelle 14# 7:40 Kim as rx’d 8:42 Brad as rx’d 9:32 Iomoio April 29, 2018 at 2:12 pm - Reply Attractive portion of content. I simply stumbled upon your website and in accession capital to say that I acquire in fact loved account your blog posts. Any way I will be subscribing to your augment or even I success you access persistently quickly. ed shearan May 1, 2018 at 5:26 pm - Reply Excellent blog here! Additionally your website loads up fast! What host are you using? Can I get your affiliate hyperlink to your host? I desire my site loaded up as fast as yours lol. Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.