For Time
18-15-12
Row for Calories
KB Swings (53/35)
SDLHP (Same #)
Burpees
Wall Ball (20/16)
DB Thrusters (35/25)
Post time to comments
WOD Saturday, 10/18/08
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Debra 27:32
Tina 24:11
Andrea 24:31 rx
Steve 25:34 rx
Howard 28:55
Hello, you used to write fantastic, but the last few posts have been kinda boring… I miss your great writings. Past few posts are just a little bit out of track! come on!
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