50 Miles and a Burpee
to Steve for finishing his 50 mile race with a PR of over one hour,
ending with a total time of 10 hours 38 minutes. In true CrossFit
fashion, he completed the 50 miles and did One Burpee. Awesome job Steve. And a big thank you to his awesome support team… Newman, Lisa, and his beautiful wife Julia.
Preparing mentally for the Burpee.
Support Crew, only 7.6 miles to go.
Happy Mother's Day!
10 Overhead Squats 95/65
10 CTB Pull-ups
20 Double Unders
Post times to comments.
Reminder: There will be NO 5:00 p.m. and 6:30 p.m. Classes on Monday. CFEC staff will be gone on a special field trip. All classes will resume regular scheduled times the rest of the week. Sorry for the inconvenience.