Once again Sunday's workout will be a surprise to all who attend the Free Class at 9am.

Be sure to bring your enthusiasm, desire, determination and big smile. We'll see you in the morning.

Thank you to everyone that attended classes Saturday morning and took part in and supported the fundraiser for Shawn Webb.  We raised over $1000.00 thanks to all of you.  If you were unable to attend and would still like to donate, we will be accepting donations through Monday evening.

Check out Ed and Jon at the 6am class, when was the last time you saw two grown men having this much fun?  Post thoughts to comments.