400M Run
50 Double Unders
20 Clapping Push-ups
400M Run
40 D/U
30 Clapping Push-ups
400M Run
30 D/U
40 Clapping Push-ups
400M Run
20 D/U
50 Clapping Push-ups
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91 BURPEES TODAY!
"10 Ways To Get Primal"
Here at Mark’s Daily Apple, we advocate the Primal Blueprint Lifestyle, that is, a health philosophy that in large part acts to mimic the diet and physical activity of our pre-agricultural ancestors.
Read full article…..
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