7 Rounds
250m Row
7 Power Snatch 75#/53#
7 Overhead Squats
7 Power Cleans
7 Front Squats
Post total time.
Workout: Saturday 02/16/2013
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8am
Paul M. 29:14Rx
Brittany 22:00
Emily 21:46Rx
Ray 34:45 5 rounds
Andrea 38:03Rx
Alex B. 22:24Rx
Peter 37:58Rx
Diana 21:19Rx
Heather F. 39:48Rx
John N. 25:00 6 rounds
Yvette 21:38 5 rounds
9am
Karina 43:00
Dave 41:45
Heather R. 32:40
Anni 28:12Rx
Kayli 21:26Rx
Tina 26:07Rx
Roselynn 25:39
Dean 27:11
Carrie M. 34:37Rx
Terry 22:18Rx
Adrienne 27:14
Anthony 29:31
Paul F. 32:54Rx
Mike Mc. 24:35Rx
Sloane 22:33Rx
Lisa 22:09Rx
Dawn 28:03Rx
James W. 29:38Rx
Allison 30:57Rx
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