AMRAP in 35 Minutes:
30 Hang Power Cleans 95#/65#
30 KB Swings 53#/44#
30 Pull Ups
30 Thrusters 95#/65#
30 Toes to Bar
30 Bent Rows 95#/65#
30 OH Walking Lunges 45#/25#
Post total reps:
AMRAP in 35 Minutes:
30 Hang Power Cleans 95#/65#
30 KB Swings 53#/44#
30 Pull Ups
30 Thrusters 95#/65#
30 Toes to Bar
30 Bent Rows 95#/65#
30 OH Walking Lunges 45#/25#
Post total reps:
8:00
Dylan 305 Rx
Chris F 301 Rx
Brian K 425 Rx 62# KB
Dalton 429 Rx
Bryan 290 Rx
Kevin 207 @ 18:00
9:00
Andrea 321 Rx
Curtis 210
Delilah 280
Mark 268
Nichole H 330