1 Mile Run
21 – 18 – 15 – 12 – 9 – 6 – 3
SDLHP  75#/53#    ( Level 2  95#/63#)
Push Press
+
100 Sit Ups
1 Mile Run
Post time.

Reminder:  Rx Jump Rope’s Double Under Clinic is tomorrow, Sunday, at 10:00 a.m.  Please, be on time.