Partner Workout
Alternating 200m Row x 10 (5 each person)
Then, with one person working at a time, complete:
100 Pull Ups
100 Push Ups
100 Sit Ups
Post total row time and total time for the triplet.
Workout: Saturday 06/23/2012
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78am
Don / Tiffany 8:39/8:31Rx
Andrew / Jack 6:51/18:19
Darren / Monika 8:01/12:55
9am
Kat / Anni 7:50/11:55Rx
Tyler / Kristi 7:27/15:20Rx
Megan / Sara 8:40/13:05
Terry/ Carrie 7:27/11:28Rx
Phil / Amy 8:08/12:37Rx
Sloane / Rebecca 7:53/11:37Rx
David / Steve 6:48/8:47Rx
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