In teams of 2, complete the following:
AMRAP in 5 minutes of each couplet, 2 minutes rest between couplets.
A). 20 Rope Slaps
B). Max Toes to Bar
A). 1 Round
5 KB Clean & Jerk 2 x 53#/35#
10 Goblet Squats
15 KB Swings
B). Max Sandbag Cleans 55#/35#
A). 40m Sled Push 90#/50#
B). Max Burpees
A). 15 Slosh Pipe Overhead Squats 38#/22#
B). Max Chest to Bar Pull-Ups
A). 15 Calories AirDyne
B). Max Double Unders
Post team totals of Toes to Bar, Sandbag Cleans, Burpees, CTB Pull-Ups, and Double Unders.
8am
Dano/James W. 397Rx
Vince/Jack 252
JoJo/Steve-O 508Rx
9am
Ed M./Steve M. 343
Brad/Terry 413
Brittany/Marisa 380
Gaby/Wendi/Megan 376
Tina/Sloane 435
That looks like a fun one.
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