8:30am-10:00am Open Gym
10am Free Class
5 Rounds
100 Jump Rope (50 Double Unders)
25 Sit-Ups
20 Squats
15 Overhead Walking Lunges
10 Burpees
Post total time.
Workout: Sunday 01/08/2012
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Free Class
Brent 30:24
Ed A. 23:39Rx
Brandon 26:42Rx
Gabriela 28:16Rx
Brad 20:48
Tiffany M. 22:50
Elizabeth 27:46Rx
Abby 27:19
Carrie 32:37
Terry 22:25Rx
Colby 28:00
Adam 25:04 3 rounds
Ryan 20:05Rx
Vic 20:14 (row)
Joe W. 26:06 3 rounds
James S. 2 rounds
Zach 2 rounds
Dax 15:11 3 rounds
Susan 25:43Rx
Laura 26:40
Mia 25:00
Barry 20:34Rx
Sloane 23:02Rx
Andrea 27:52Rx
Linda 27:31Rx
Jim A. 25:20Rx
Brady 21:15Rx
Joey 21:06Rx
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