We are closed today.  All staff are at the 2013 CrossFit Games Regional competition supporting Trainer/Athlete Teshina DeBoer.

All classes will return to normal schedule tomorrow, Monday, May 20th.

Update: After two days of competition, Teshina is in 16th place.  She’s looking to move up a few more places tomorrow.  Her first heat goes off at 10:10 a.m.