3 Rounds
400m Run
15 Burpees
15 Knees to Elbows
15 KB Swings 53#/35#
Post times.
CrossFit Games Masters Update: Paul will check in tomorrow at 7am to be briefed about his 3rd event which will begin at 9:30am. You can view the live feed HERE.
Paul pulling 405# during the 2nd Masters' workout of day one, a 20# PR.
Glad to hear his event is early before it reaches 100+ degrees again!!! Good luck to Paul!!!
9am
Eric 22:08
Sabrina 16:59rx
Darcy 19:15
Andy 19:30
Austin 18:08
Shawn 18:36
Luke 15:46 mod
Dan 17:56rx
John R 15:03rx 62#
Tyler 20:39rx
Krisi 20:00rx
Megan 22:15
Sarah 22:36
Alex 19:13
Siabhan 18:46
Joey 11:28rx*
Slone 13:53rx
Remy 18:47
Jim 16:00rx
Bill 17:57rx
Briley 13:53rx
Yvette 17:11 mod
Brandon 18:36rx
Mallory 21:45rx
Josh 12:31rx
Great class. Nice work everybody!
Good job Paul!!!! You were amazing!!!
YAY Paul!!! Congrats on placing 3rd at the games in the Masters competition!!!!!
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