8:30-10:00am Open Gym
10:00am Free Class
Partner Workout
400m Run with Med Ball 20#/14#
50 Partner Wall Ball (throw ball over pull-up bars)
400m Run with Med Ball
75 Pull-Ups (1 partner doing pull-ups/1 partner in plank position)
400m Run with Med Ball
100 Partner Sit-Ups with Med Ball
Post total time.
Reminder: The month of November’s Beginners Class starts tomorrow evening at 5:00 p.m. The class will meet for the next 2 weeks, 4 times a week. Check the class schedule for more information.
Suan/Shirley/Felica 29:30
Daks/Liam 22;15
Vincent/Joey 18:20
Ally/Kelly 29:38
Joe W./Gene 24:50
Leanne/Kat 28:50
Allison/Debbie 28:00
Gabriella/Z 33:03
Chrissy/Wendy 26:24
Sheldon/Ryan 26:25Rx
Ryan/Steve-O 31:45
Undeniably believe that which you stated. Your favorite reason appeared to be on the net the easiest thing to be mindful of. I say to you, I definitely get annoyed even as people think about issues that they plainly don’t recognise about. You controlled to hit the nail upon the top and defined out the entire thing without having side-effects , other people could take a signal. Will probably be again to get more. Thanks!
I believe this site has very superb composed content material articles.
Very interesting points you have noted, regards for putting up.