2500m Row

+

3 Rounds

5 Power Snatch  95#/63#

10 Overhead Squats

15 Pull Ups

Post times.

Thank You.  To all members who participated in the CFEC questionnaire.  Your input in to how well we are serving you and your fitness needs is very important to the staff at CFEC.  All suggestions are being looked into and, hopefully, we can implement as many of your suggestions as possible.  Thank you, again.

Congratulations! On a job well done for our PR's in the month of May.