Happy Thanksgiving, CrossFit East County family.  Make sure you come join in on our traditional Thanksgiving Day Workout at 8:30, this morning.  Our team is very grateful and thankful for all of our members and personal training clients for their continued support during this incredibly challenging year.  The bond that holds us together goes beyond the hard work, the sweat and the challenge of each workout we spend together.  The community you all have help build at CFEC is cherished by Tina, Tyler, Jeff, Dave, Erica, Joe and Paul.  Thank you.


Our class schedule for Friday will start with Open Gym at 7:00 am and will continue with all regularly scheduled classes from there after.  No 5;15 class.