Level 1
5 Rounds
400m Run
10 Thrusters  75#/53#
10 Box Jumps  20″
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Level 2
50 Burpees
50 Double Unders
50 Wall Ball  20#/14#
1 Mile Run
50 Wall Ball
50 Double Unders
50 Burpees
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Masters

1000m Row
50 Power Cleans  95#/63#
800m Run
50 Power Snatch
1000m Row
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