Happy Birthday, Tina.  Your laughter fills the gym up with so much joy.

Level 1
1000m Row
100 Sit Ups
50 Push Ups
100 Squats
50 Pull Ups
100 Sit Ups
1000m Row
Post time.

Level 2
3 Rounds
50 Unbroken Double Uners
25 KB Front Rack Step Ups  2 @ 35#/2 @ 26#    20″/16″
25 KB Thrusters
25 GHD Sit Ups
Post time.

CrossFit Old School
10 Rounds
15 Double Unders
10 Wall Ball  20#/14#
5 Burpees
Post time.