1 Power Snatch + 1 Hang Squat Snatch + 1 Overhead Squat X 5
AMRAP in 15 Minutes
10 Box Jumps  24″/20″
20 Squats
30 Double Unders
Post load and total reps.
Reminder:  Tomorrow we will be having only the 9:00 a.m. class.  We will be having CFEC’s 2nd Annual Thanksgiving Throwdown during that class.  Please, come join us for some friendly team competition.  All are welcome.