CROSSFIT EAST COUNTY
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE
CREATE A BETTER YOU
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE, GET STARTED TODAY!
WHO ARE WE
The value of one’s health can not be judged simply or completely. CrossFit East County promises to always give each member /client a high level of return on their investment. La Mesa Workout was founded in May 2003 and switched to CrossFit East County in December 2007.
PERFORMANCE NEWS
Workout: Monday 02/17/2020
Level 1 40 - 30 - 20 Unbroken Double Unders 20 - 15 - 10 KB Clean and Jerks Right Arm 20 - 15 [...]
Workout: Saturday 02/15/2020
Choose One #1 400m Run 10 Thrusters 95#/65# 400m Run 9 Thrusters 400m Run 8 Thrusters 400m Run 7 Thrusters …. finishing with [...]
Workout: Friday 02/14/2020
Happy Valentines Day! Grab your valentine and give the partner wod a try Filthy “100” 100 Box Jumps 20” 100 Jumping Pull-Ups 100 KB [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!