CROSSFIT EAST COUNTY

EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE

CREATE A BETTER YOU

EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE, GET STARTED TODAY!

WHO ARE WE

The value of one’s health can not be judged simply or completely. CrossFit East County promises to always give each member /client a high level of return on their investment. La Mesa Workout was founded in May 2003 and switched to CrossFit East County in December 2007.

LEARN MORE

L1 CrossFit

Emphasis on fundamental movements starting point for those new to CrossFit.

L2 CrossFit

More complex gymnastic, olympic weight lifting, and CrossFit movements to expand on L1.

Kids Fitness Class

Introduces kids to fitness utilizing the CrossFit methodology.

Masters Conditioning

Members 55 years and older to advance functionality and fitness.

PERFORMANCE NEWS

Workout: Monday 02/18/2019
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Workout: Monday 02/18/2019

Level 1 30 Body Weight Back Squats * Every time you break, men perform 20 Push Ups/women perform 15. + 3 Rounds 350m Row [...]

Workout: Saturday 02/16/2019
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Workout: Saturday 02/16/2019

We are asking for your support of a beloved member within our community—Eva Twardokens—who was badly injured in a plane crash last Saturday. Eva [...]

Workout: Friday 02/15/2019
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Workout: Friday 02/15/2019

I would like to sincerely apologize for closing the gym on Thursday. After the first 3 classes in the morning, yesterday, the condensation from [...]

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NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!