CROSSFIT EAST COUNTY
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE
CREATE A BETTER YOU
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE, GET STARTED TODAY!
WHO ARE WE
The value of one’s health can not be judged simply or completely. CrossFit East County promises to always give each member /client a high level of return on their investment. La Mesa Workout was founded in May 2003 and switched to CrossFit East County in December 2007.
PERFORMANCE NEWS
Workout: Saturday 08/13/2022
Today we wishing farewell to three members who are moving out of state, Rebecca, Jack and Jason. Come to the 9 am class and [...]
Workout: Friday 08/12/2022
This Saturday we bid farewell to two CFEC members, as they leave California for greener pastures. Jack, Rebecca and Jason are spending their last [...]
Workout: Thursday 08/11/2022
Level 1 Take 12 minutes to find Heavy Single for: Clean and Jerk + 5 Sets 12/10 Calories on Assault Bike 10 Split Squat [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!