CROSSFIT EAST COUNTY
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE
CREATE A BETTER YOU
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE, GET STARTED TODAY!
WHO ARE WE
The value of one’s health can not be judged simply or completely. CrossFit East County promises to always give each member /client a high level of return on their investment. La Mesa Workout was founded in May 2003 and switched to CrossFit East County in December 2007.
PERFORMANCE NEWS
Workout: Tuesday 11/20/2018
Class schedule modifications for Thanksgiving week are as follows: the last class on Wednesday will be at 5:00 p.m. There is a Thursday class [...]
Workout: Monday 11/19/2018
Class schedule modifications for Thanksgiving week are as follows: the last class on Wednesday will be at 5:00 p.m. There is a Thursday class [...]
Workout: Saturday 11/17/2018
Level 1 5 Rounds 400m Run 10 Reps of the barbell complex: 1 Power Clean 75#/55# 1 Front Rack Lunge Right 1 Front [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!