CROSSFIT EAST COUNTY
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE
CREATE A BETTER YOU
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE, GET STARTED TODAY!
WHO ARE WE
The value of one’s health can not be judged simply or completely. CrossFit East County promises to always give each member /client a high level of return on their investment. La Mesa Workout was founded in May 2003 and switched to CrossFit East County in December 2007.
PERFORMANCE NEWS
Workout: Tuesday 06/22/2021
Level 1 "No Time Tuesday" 5 Sets 3 Back Squats *AHAP 8 DB Bench Press *AHAP 6/4 Strict Pull Ups 25 Sit Ups 6 [...]
Workout: Monday 06/21/2021
Kids Fitness Camp begins today at 9:15. It's not too late to sign your kids up. Level 1 EMOM for 12 minutes Odd [...]
Workout: Saturday 06/19/2021
Announcement: CFEC will be starting a Kids Fitness Camp that will start Monday June 21 at 9:15 am. The camp will run M – [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!