CROSSFIT EAST COUNTY
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE
CREATE A BETTER YOU
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE, GET STARTED TODAY!
WHO ARE WE
The value of one’s health can not be judged simply or completely. CrossFit East County promises to always give each member /client a high level of return on their investment. La Mesa Workout was founded in May 2003 and switched to CrossFit East County in December 2007.
PERFORMANCE NEWS
Workout: Saturday 12/15/2018
Reminder: We will be having our 11th Annual CFEC Christmas Party Monday 24th at 10:00 a.m. It will be a potluck, so look for [...]
Workout: Friday 12/14/2018
Level 1 750m Row 21 Front Squats 75#/55# 500m Row 15 Front Squats 250m Row 9 Front Squats 30 Russian KB Swings 53#/35# 20 [...]
Workout: Thursday 12/13/2018
Reminder: We will be having our 11th Annual CFEC Christmas Party Monday 24th at 10:00 a.m. It will be a potluck, so look for [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!