CROSSFIT EAST COUNTY
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE
CREATE A BETTER YOU
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE, GET STARTED TODAY!
WHO ARE WE
The value of one’s health can not be judged simply or completely. CrossFit East County promises to always give each member /client a high level of return on their investment. La Mesa Workout was founded in May 2003 and switched to CrossFit East County in December 2007.
PERFORMANCE NEWS
Workout: Saturday 12/14/2019
Reminder: The CFEC Annual Christmas Party is on Tuesday the 24th. We'll have the party start directly after the "12 Days of Christmas" workout. [...]
Workout: Friday 12/13/2019
This is what you miss if you sleep in. Partner Workout In teams of two, complete the following: 125 Push Ups * I [...]
Workout: Thursday 12/12/2019
Reminder: The CFEC Christmas Party is on Tuesday 12/24 after the last morning class. That class will be at 10;00 a.m. The Pot luck [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!