CROSSFIT EAST COUNTY
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE
CREATE A BETTER YOU
EAST COUNTY’S PREMIER TRAINING FACILITY FOR ENHANCED HUMAN PERFORMANCE, GET STARTED TODAY!
WHO ARE WE
The value of one’s health can not be judged simply or completely. CrossFit East County promises to always give each member /client a high level of return on their investment. La Mesa Workout was founded in May 2003 and switched to CrossFit East County in December 2007.
PERFORMANCE NEWS
Workout: Tuesday 04/23/2019
Level One 3 Rounds 600m Run 10 Box Jump Overs 24/20" 15 Toes to Bar 10 Box Jump Overs 24/20" 600m Run *2:00 Rest [...]
Workout: Monday 04/22/2019
Level One @ 0:00 complete: 3 Rounds 50 Double Unders 25/20 Cal Row @10:00 complete: 3 Rounds 24 Wall Ball 20/14# 12 Pull-Ups @20:00 [...]
Workout: Saturday 04/20/2019
Notice: We will be open tomorrow, Easter Sunday, from 7:30 to 9:00 a.m. Make sure you plan appropriately. 10 - 8 - 6 [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!