Having established La Mesa Workout as a facility to cater to the training of local athletes, the switch over to CrossFit, and its methodologies, further solidified CrossFit East County’s reputation as a facility of choice for clients looking to pursue excellence in their health and fitness. We have 18 years of experience in providing sound and precise fitness programs.
TRAIN ALONGSIDE THE BEST
Paul is the owner of CrossFit East County, known for the last 8 years as La Mesa Workout. Paul was led to open CrossFit East County based on his personal search for the most cutting edge training program that would help develop his own athletic performance. The energetic, positive environment he has built in CrossFit East County has made it one of San Diego’s favorite fitness facilities. Paul has a unique ability to pull the most out of his clients to help them make the most out of every training session.
Tina is a co-founder of CrossFit East County. Her vibrant, outgoing personality sets the tone for our member’s positive experience at our gym. With a life long athletic background, swimming, dance, Tina exudes fitness both in attitude and physique.
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