Workout: Sunday 12/21/2014
Open Gym 8:30 am --10:30 am Free Class 9 am --10 am Primer Class 10 am -- 11 am
Workout: Saturday 12/20/2014
Thank you to everyone that attended the Holiday Party last night! Lots of great food, games and good times! Teams of 4 200 Wall [...]
Workout: Friday 12/19/2014
Our annual Christmas Party is tonight at 6:00 p.m. Bring your favorite dish and come enjoy the holiday spirit with the people you go to [...]
Workout: Thursday 12/18/2014
REMINDER: CFEC’s annual Christmas Party is this Friday at 6:00 p.m. Please, come out and have some holiday fun with the rest of us. Games, [...]
Workout: Wednesday 12/17/2014
REMINDER: CFEC’s annual Christmas Party is this Friday at 6:00 p.m. Please, come out and have some holiday fun with the rest of us. Games, [...]
Workout: Tuesday 12/16/2014
REMINDER: CFEC’s annual Christmas Party is this Friday at 6:00 p.m. Please, come out and have some holiday fun with the rest of us. Games, [...]
Workout: Monday 12/15/2014
Dave Castro, CrossFit HQ Director of Training and Director of the CrossFit Games, stopped by last weekend during the Proving Grounds Reindeer Games to watch [...]
Workout: Sunday 12/14/2014
Announcement Friday, December 19th following the 5pm class will be be having a game night, pot luck, and white elephant gift exchange! Sign ups for [...]
Workout: Saturday 12/13/2014
Milly and Jake paying off a couple bets...great job guys! Announcement Friday, December 19th following the 5pm class will be be having a game [...]
Workout: Friday 12/12/2014
Announcement Friday, December 19th following the 5pm class will be be having a game night, pot luck, and white elephant gift exchange! Sign ups for [...]