WOD Wednesday, 7/2/08

By |2008-07-01T19:46:55+00:00July 1st, 2008|Daily Workout|

Find your max load Front Squat 5-3-1-1-1 Split Pusk Jerk 5-3-1-1-1 Post max load to comments Here is a copy of the July 2008 CrossFit [...]