Workout: Friday 07/02/2010
In Teams of 3, complete the following:100 KB Swings 53#/35#400m Barbell Carry 135# x 2/95# x 2100 Pull-Ups400m Barbell Carry100 Depth Push-Ups 45# x 2/25# [...]
In Teams of 3, complete the following:100 KB Swings 53#/35#400m Barbell Carry 135# x 2/95# x 2100 Pull-Ups400m Barbell Carry100 Depth Push-Ups 45# x 2/25# [...]