Workout: Sunday 01/02/2011

By |2011-01-01T19:27:27+00:00January 1st, 2011|Daily Workout|

12 Thrusters 95#/63# 12 Burpee Lateral Bar Jumps 12 Pull-Ups 5 times 1 Mile Run Post total time. CFEC's Free Class is at 10:00 a.m. [...]