Workout: Friday 03/02/2012
Level I 3 Rounds 500m Row 20 DB Hang Squat Cleans 35#/25# 20 Pull Ups 40 Double Unders (100 Singles) Post time. Level II Proceed [...]
Level I 3 Rounds 500m Row 20 DB Hang Squat Cleans 35#/25# 20 Pull Ups 40 Double Unders (100 Singles) Post time. Level II Proceed [...]