Workout: Thursday 01/02/2014
Level 1 Push Press 2,2,2,2 + 1000m Row 150 Sit Ups 100 Squats 750m Row 100 Sit Ups 75 Squats 500m Row 75 Sit Ups [...]
Workout: Wednesday 01/01/2014
HAPPY NEW YEAR!!!!! Class schedule: 9:00 a.m. class only.
Level 1 Push Press 2,2,2,2 + 1000m Row 150 Sit Ups 100 Squats 750m Row 100 Sit Ups 75 Squats 500m Row 75 Sit Ups [...]
HAPPY NEW YEAR!!!!! Class schedule: 9:00 a.m. class only.