Workout: Saturday 11/01/2014

By |2014-11-01T05:36:55+00:00November 1st, 2014|Daily Workout|

Level 1 3 Rounds 15 Sit Ups 15 Push Press  75#/53# + Rest 2 minutes. + 3 Rounds 15 Wall Ball  20#/14# 15 Power Clean  [...]