Workout: Sunday 03/29/2015

By |2015-03-29T00:20:46+00:00March 29th, 2015|Daily Workout|

Carlyn and Tyler during 15.5....   REMINDER: This weekend marks the annual return of the San Diego Crew Classic at Mission Bay.  Today, CrossFit East [...]

Workout: Saturday 03/28/2015

By |2015-03-27T22:22:03+00:00March 27th, 2015|Daily Workout|

Essence representing the aftermath of yesterday's 15.5 workout...   REMINDER: This weekend marks the annual return of the San Diego Crew Classic at Mission Bay.  [...]

Workout: Friday 03/27/2015

By |2015-03-26T20:52:17+00:00March 26th, 2015|Daily Workout|

REMINDER: This weekend marks the annual return od the San Diego Crew Classic at Mission Bay.  On Sunday, CrossFit East County's own, Brent W. will [...]

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