Workout: Thursday 07/02/2015
Level 1 EMOM for 12 minutes Squat Clean + 3 Rounds 20 KB Swings 53#/35# 15 Pull Ups 20 KB Clean and Jerks Post load [...]
Level 1 EMOM for 12 minutes Squat Clean + 3 Rounds 20 KB Swings 53#/35# 15 Pull Ups 20 KB Clean and Jerks Post load [...]