Level 1
EMOM for 12 minutes
Squat Clean
+
3 Rounds
20 KB Swings  53#/35#
15 Pull Ups
20 KB Clean and Jerks
Post load and time.

Level 2
1 Mile Run
15 Rope Climbs
1 Mile Run
Post time.

Barbell Club
EMOM for 12 minutes of
1 Power Clean + 1 Front Squat
+
Pull Up / Dip Complex
Post load.

CrossFit Old School
50 Push Press  95#/63#
25 Double Unders
50 Front Squats
25 Double Unders
50 Deadlifts
25 Double Unders
50 Hang Power Cleans
25 Double Unders
Post time.