Workout: Saturday 08/30/2014

By |2014-08-29T19:46:39+00:00August 29th, 2014|Daily Workout|

Level 1 With a 30 min running clock... From 0-15 min must complete the following: 10-1,9-2,8-3,7-4,6-5,5-6,4-7,3-8,2-9,1-10 reps of SDLHP 75/53# Pull Ups From 15-30 min [...]

Go to Top