Workout: Tuesday 04/21/2015
Are you ready for it? CFEC is starting a Surf Club. We want to expand the use of our fitness by introducing this fun sport [...]
Workout: Monday 04/20/2015
Announcement We will be having a gymnastics clinic on Saturday, April 25th at 10 am. Coach Terry Miller and Anthony Blando both have extensive backgrounds [...]
Workout: Sunday 04/19/2015
Congrats to Carolyn Frank on her third place finish at Saturday's Festivus Games. Class Schedule Open Gym: 8:30 - 10:30 FREE Class 9:00 [...]
Workout: Saturday 04/18/2015
Good luck to Carolyn Frank and Jennifer Nard, who are competing in The Festivus Games, being held at CrossFit Outlier today. Their heats are around [...]
Workout: Friday 04/17/2015
Andy, one of CFEC's newest members, setting up for his clean. Announcement We will be having a gymnastics clinic on Saturday, April 25th at [...]
Workout: Thursday 04/16/2015
Announcement We will be having a gymnastics clinic on Saturday, April 25th at 10 am. Coach Terry Miller and Anthony Blando both have extensive backgrounds [...]
Workout: Wednesday 04/15/2015
Announcement We will be having a gymnastics clinic on Saturday, April 25th at 10 am. Coach Terry Miller and Anthony Blando both have extensive backgrounds [...]
Workout: Tuesday 04/14/2015
Announcement We will be having a gymnastics clinic on Saturday, April 25th at 10 am. Coach Terry Miller and Anthony Blando both have extensive backgrounds [...]
Workout: Monday 04/13/2015
Announcement We will be having a gymnastics clinic on Saturday, April 25th at 10 am. Coach Terry Miller and Anthony Blando both have extensive backgrounds [...]
Workout: Sunday 04/12/2015
Open Gym 8:30 am -- 10:30 am Free Class 9 am -- 10 am