Workout: 03/30/2010

By |2010-03-29T19:39:20+00:00March 29th, 2010|Daily Workout|

400m Run 40 KB Swings  53#/35# 800m Run 30 KB Swings  62#/44# 400m Run 20 KB Swings 70#/53# Then. 30/30 DB Push Press  35#/25# 2 [...]

Workout: Monday 03/29/2010

By |2010-03-28T18:20:05+00:00March 28th, 2010|Daily Workout|

San Diego and Arizona Sectional Qualifier Update:  Teshina takes 2nd overall in the women's division. In a masterful display of tremendous athleticism, Teshina finishes on [...]

Workout: Friday 03/26/2010

By |2010-03-25T20:11:32+00:00March 25th, 2010|Daily Workout|

Reminder: The gym will be closed all weekend. All classes are canceled for both Saturday and Sunday. Sorry for the inconvenience. Classes are at their [...]

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