Workout:02/28/2015

By |2015-02-28T05:58:02+00:00February 28th, 2015|Daily Workout|

Coach Terry is busy working at developing the future CFEC athletes.  J.J. working on getting up the rope. Level 1 " Half Murph " 800m [...]

Workout: Saturday 02/21/2015

By |2015-02-21T04:35:43+00:00February 21st, 2015|Daily Workout|

ANNOUNCEMENTS:  The Open is only a week away!  Please don’t forget to sign up!   Level 2’s!!  Tyler will be conducting another “Crucible” workout this [...]

Workout: Friday 02/20/2015

By |2015-02-19T19:48:39+00:00February 19th, 2015|Daily Workout|

Announcements   The Open is only a week away!  Please don't forget to sign up!   Level 2’s!!  Tyler will be conducting another “Crucible” workout [...]

Workout: Thursday 02/19/2015

By |2015-02-18T20:13:33+00:00February 18th, 2015|Daily Workout|

Chief Sean O'Day displaying full extension of shoulders and elbows overhead!  Unfortunately, Sean will be leaving us for awhile as he is going on deployment.  [...]

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