Workout: Saturday 03/30/2019
Don't forget about our Post Open BBQ happening today at 10:30 am. Come and enjoy some of Aaron Trapp's delicious food and celebrate the end [...]
Workout: Friday 03/29/2019
Notice: This Saturday, March 30th at 10:30 am, we will be celebrating the end of the CrossFit Games Open season with a BBQ at the [...]
Workout: Thursday 03/28/2019
Notice: This Saturday, March 30th at 10:30 am, we will be celebrating the end of the CrossFit Games Open season with a BBQ at the [...]
Workout: Wednesday 03/27/2019
Notice: Next Saturday, March 30th at 10:30 am, we will be celebrating the end of the CrossFit Games Open season with a BBQ at the [...]
Workout: Tuesday 03/26/2019
Notice: Next Saturday, March 30th at 10:30 am, we will be celebrating the end of the CrossFit Games Open season with a BBQ at the [...]
Workout: Monday 03/25/2019
CFEC's cyclists Dean, Rob, Coach James and Paul using their fitness at a Gravel bike ride at one of Temecula's wineries. Level One [...]
Workout: Saturday 03/23/2019
Notice: Next Saturday, March 30th at 10:30 am, we will be celebrating the end of the CrossFit Games Open season with a BBQ at the [...]
Workout: Friday 03/22/2019
Notice: Next Saturday, March 30th at 10:30 am, we will be celebrating the end of the CrossFit Games Open season with a BBQ at the [...]
Workout: Thursday 03/21/2019
Notice: Next Saturday, March 30th at 10:30 am, we will be celebrating the end of the CrossFit Games Open season with a BBQ at the [...]
Workout: Wednesday 03/20/2019
Level 1 EMOM for 15 minutes 1st minute: 3 Deadlifts *AHAP 2nd minute: 10 GHD Sit Ups 3rd minute: 1 Rope Climb 15' Then... [...]