Partner Workout
200m Barbell Carry 135#/95#
100 Pull-Ups (1 person works, other person holds 45#/25# plate overhead)
200m Barbell Carry
100 Squat Jumps 45#/25# (1 person works, other person holds chin over pull-up bar)
200m Barbell Carry
100 Ball Slams 25#/20# (1 person works, other person holds wall sit)
Post total time.
8am
Steve-O/James W. 27:15Rx 25#
Julia/Phil/Karen C. 31:10Rx
Gabriela/Marissa 30:25Rx
9am
Corey/ Sheldon 22:26Rx
Tina Rx/Linda 31:10
Kat/Anniken Rx 28:05
Dano/Dusty 29:04Rx 25#
Terry/Carrie 27:34
Lisa/Sloane 23:56Rx
Trisha/Sara Rx 31:58
Joey/Jim 25:24Rx
Myles/Berenice 40:55
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