Partner Workout
In teams of two, complete the following:
5 Rounds
P1 1 Rope Climb 15′
P2 5 Burpee Box Jump Overs 20″
* Each person does 5 rounds each.
+
150 Wall Ball 20#/14#
* One person works at a time.
+
300 ft. Bear Crawl/Sandbag Drag 70#/50#
* One person works at a time.
Post time.
5:15
L 1
Amadi / Barbara 16:25 Rx
Milly / Lindsey 16:15 Rx
“MW”
Rose 27:42 Rx
Malissa 24:58
8am
L1
“MW”
Ed 15:16 Rx
Lisa 15:29 Rx
9am
L1
:MW”
Tina 19:53 Rx
Laurie 21:43
Ahmad 18:38
12pm
L1
JoJo/ Steve-O 11:58 Rx
Susan/Tiffany 22:26 Rx
Newman Rx/Ira 24:14
Brian T./Sam 15:20 Rx
“MW”
Nacho 26:42
Darin 19:42 Rx
5PM
Severen/Tyler B 18:23Rx
Jean/Chris B 23:19Rx
Trapp/Terry 13:52Rx
Melissa/Nicole L 25:22
Sloane/Gary 17:12Rx
Katie/JenniferRx 24:43
Garrett 16:15
5PM
M/W Morgen 28:38
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