Partner Workout
In teams of two, complete the following:

100 Push Jerks  95#/65#
* One person does the Push Jerks, while the other holds a Weighted Forearm Plank  45#/25#
+
3 Rounds (each)
P1 250m Row
P2 Does KB Front Rack Hold  2 @ 53#/2 @ 35#
+
150 Overhead Walking Lunges  45#/35#
* One person does the Overhead Walking Lunges, while the other hangs from Pull Up Bar.
+
200 Sit Ups
* One person does Sit Ups, while the other does Wall Sit.
Post time.