Announcements

Come join us at Parkway Bowl on Saturday, Jan 24th at 1pm for a fun afternoon of bowling!

 

Level 1

1 Mile Run

3 Rounds

15 Wall Ball 20/14#

15 Power Snatches 75/53#

1 Mile Run

Post time.

 

Level 2

“Nasty Girls”

3 Rounds

50 Squats

7 Muscle Ups

10 Hang Power Cleans 135/93#

Post time.