Workout: Saturday 08/06/2016

1 Mile Run
+
8 Rounds
25 Double Unders
10 Thrusters 75#/55#
5 Burpee Pull Ups
Post time.

By |2016-08-06T04:25:27+00:00August 6th, 2016|Daily Workout|

4 Comments

Paul August 6, 2016 at 9:33 am - Reply

8:00
Tina 31:50 Rx
Jeremiah 40:03
Lina 25:24 Rx
Matt 47:46 Rx
Gary 30:22 Rx
Warren 45:03 Rx
Clara 40:25
Tim R. 41:53 Rx
Tyler H. 38:13
Gaby 35:35
Sloane 26:35 Rx
Terry 29:52 Rx 95# Zeus
Madison 32:00 Rx
Ed M. 30:00
Tina August 6, 2016 at 10:30 am - Reply

9am
Linda 25:00
Jim 41:30
Ray 35:53
Tasha 43:56Rx
Jeff W 28:55Rx 95# zeus
Jess 32:33
Anthony F 44:00
Steve O 36:02Rx 95# zeus
Alex G 37:24
Lisa 34:39Rx
Christian 28:21Rx
Shannon 40:00
Tiffany 34:31Rx
Troy 37:00
Tyler 25:59Rx 95# zeus
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