Level 1
8 Rounds
250m Row
5 Pull Ups
10 Push Ups
15 Squats
Post time.
Level 2
800m Run
50 Push Ups
50 Squats
1000m Row
50 Pull Ups
50 Squats
800m Run
Post time.
CrossFit Old School
“Annie”
50 – 40 – 30 – 20 – 10
Double Unders
Ab Mat Sit Ups
Post time,
5:15
l1
James 22:29 rX
Michael 22:42 Rx
L2
Amadi 23:43 Rx
Rob 24:46 Rx
Paul 26:32 Rx
CF O S
Diana 10:12 Rx
8:00
L1
Ed A. 17:39 Rx
April 29:26 Rx
Berenice 36:26 Rx
CF O S
Ed A. 6:55 R
Lindsey 13:56 Rx Zeus / GHD
9:00
L1
Jennifer M. 26:50
Nico 23:50 Rx
Barbara 26:42 Rx
Kevin 19:44 Rx
L2
Tina 30:57 Rx
12pm
L1 Sam 18:42Rx
L2 Steve-O 22:46Rx
4PM
L1
Chris F 23:24Rx
Felica 22:20Rx
Delilah 27:14
Cami 27:03
Sonya 25:53
Terry 15:33Rx
Sarai 27:43
Dylan 18:59Rx
Serena 23:27Rx
Chris B 17:03Rx
Warren 20:15Rx
Nicole 31:19
L2
Trapp 20:39Rx
Drew 22:19Rx
Dave M
Heather 21:52Rx
CFOS
Morgen 14:40
5:00
L1
Oscar 32:19
Jr. 20:47 Rx
Mark D. 21:35 Rx
Lauren W. 26:16 Rx
Joanna 29:22
Jeria 33:19 Rx
Bryan 23:21 Rx
Pat 19:53 Rx
Nat 29:30
Monica S. 26:31 Rx
Jessica 27:55
CF O S
Sami 8:07 RX
Barbara 16:6 Rx PR
6PM
L1
Clara 25:58
Joe 21:28
CFOS
Shelly
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