Level 1
“Triple Two’s”
2000m Row
200 Double Unders
2 Mile Run
Post time.
Level 2
“Triple Three’s”
3000m Row
300 Double Unders
3 Mile Run
Post time.
CrossFit Old School
5 Rounds
350m Row
10 Hang Power Clean and Jerk 95#/65#
10 Front Squats
10 Burpees Over Rower
Post time.
5:15
L 1
Andria 34:41 Rx
Erica 20:18
Brian 31:38 Rx
Bryan 31:13
Rob 39:23 Rx
Paul 30:30 Rx
L 2
Amadi 43:24 Rx
Lauren 44:22 Rx
CF O S
Rose 28:49 4 Rds.
Diana 26:04 Rx
Tanya 25:50 $ Rds.
Tyler H. 25:58
Monica S. 15:32 3 Rds.
8:00
L 1
Beverly 37:15 Rx
Linda 37:03 Rx
CF O S
Michael 29:36 Rx
Ed 22:28 Rx
Cathy 26:20
Monica 24:23
9am
L1
Kevin 34:57 Rx
ED M. 38:20
Amanda 36:14
CFOS
Laurie 34:00
Sonya 33:31
Jennifer M. 39:48
Tina 28:03 Rx
Nicole H. 33:54 Rx
12pm
L1
Nicole 32:24 Rx
Omar 35:10 (singles)
CFOS
Tina H. 23:45 Rx
4PM
L1
Delilah 41:48Rx
Cowboy 35:02
L2
Terry 44:21Rx
Trapp 44:31Rx
Jeff W 38:38Rx
CFOS
Nico 28:25
5:00
L 1
Severen 29:00 Rx
Jeria 33:28
Tyler B. 39:30 Rx
Blake 29:38 Rx
Katie 36:00
Cami 37:40
Susan 32:56 Rx
L 2
Milly 47:29 Rx
Barbara 58:12 Rx
Warren 47:14 Rx
Lisa 47:41 Rx
Newman 37:43 Rx PR
CF O S
Julia 26:14 Rx
Chris B. 20:38 Rx
Jean 30:31
6:00
L 1
Kennedy 37:21 Rx
Madison 37:21 Rx
CF O S
Sloane 23:51 Rx
Gary 28:01 Rx
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