Level 1
1200m Run
25 Burpees
800m Run
40 Burpees
400m Run
55 Burpees
Post time.
Level 2
3 Muscle Ups
20 Thrusters 115#/78#
50 Double Unders
6 Muscle Ups
15 Power Cleans 205#/143#
50 Double Unders
400m Run
9 Muscle Ups
10 Deadlifts 295#/203#
50 Double Unders
800m Run
Post time.
CrossFit Old School
50 Pull Ups
75 Push Ups
100 Squats
150 Sit Ups
1 Mile Run
Post time.
5:15
L1
Rose 37:55 Rx
Josh C. 37:54
Barbie 38:38
Carolyn 36:30
Jennifer 29:00 Rx
Mark K. 47:02 Rx
Shiloh 23:14 Rx
Carrie M. 34:39 Rx
L2
Emily 35:31 78#/123#/183#
Juan 29:28 Rx
Brian K. 28:37 185#
Terry 34:09
John N. 23:10 Rx
Sean 31:14 Rx
Paul 46:43 Rx
CF OS
Peter 33:05 Rx
Cathy 37:24 Rx
Vince 35:50 Rx
8:00
L1
Eric Mc. 29:23 Rx
Kaitlyn 21:30
L2
Jeff S. 22:11 Rx
Alex D. 27:26 Rx
Mike Mc. 33:24
CF OS
Steve A. 25:12 Rx
Tina 35:05 Rx
9am
L1
Anthony F. 39:22Rx
Ethan 39:22
Julia T. 38:09Rx
L2
Sloane 34:28
Lindsey 43:10
Kenny 26:36Rx
Briley 49:28Rx
CFOS
Linda 33:24
Brady 29:57
Maddie 31:06Rx
10am
L1
Perry 27:46Rx
Michael Z. 28:33Rx
Deborah 39:30Rx
Adam 29:22Rx
CFOS
Ed M. 37:51Rx
Kenny 25:08Rx
Danielle 25:01Rx
L2
Heather R. 32:56
12PM
L1
Michael 28:51RX
Court 24:20RX
Steven 22:44RX
L2
Brian T. 38:29 MOD
Andrea 29:14 MOD
Kyle 18:57RX
CFOS
Ed A. 26:55 2K Row
4pm
L1
Kevin C. 53:30
Gabe 38:07
Laurie S. 39:31
Ashley 34:45
Jonathan 23:06Rx
Moises 60:23
Chris F. 29:48Rx
Danielle 22:21Rx
Marlette 38:31Rx
L2
Johnny 40:00
Aaron T. 36:55Rx
Pat 30:00
Steve-O 64:21
CFOS
Sonya 49:57Rx
Steve-O 22:57Rx
Monica G. 38:17Rx
5pm
L1
Dylan 34:35 Rx
Irma 30:00
Candace 31:01 Rx
Mike R. 38:30 Rx
L2
Nik 25:55 Rx
Ira 38:58
Brent 27:09 185# PC
Wendi 28:47 ( minus 800m run).
Chris B. 38:17
Bear 31:02 Rx
Dustin B. 27:12 Rx
CFOS
Aaron T. 40:40 Rx
Bernardo 42:00
6pm
L1
Jess 33:37
Yaseman 31:46
Steve H. 24:39Rx
Ashlea 27:43Rx
Riva 42:37
L2
Joey 22:46Rx
Newman 18:02Rx
Milly 40:39
Jean 36:34
CFOS Anthony 31:33Rx
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