Personal Training: (By appointment only)
:: Individual Sessions – $60 per hour (Sessions with Paul Flores ask for details)
:: Shared Sessions – $15.00 each additional person, maximum of 5 people per session.
:: Shared Sessions – $15.00 each additional person, maximum of 5 people per session.
Monthly Unlimited Classes:
:: Individual $150.00
:: Military/LEO/Fire $125.00
Additional Family Members: (Must reside in the same household)
:: 1st additional family member $75.00
:: 2nd additional family member $60.00
:: 3rd additional family member $30.00
Drop-in Fee:
:: $20.00 per class
CrossFit Class Schedule: (Level 1 Classes unless otherwise noted)
Mon: 5:15am/8:00am/9:00am/10:15am/12:00pm/5:00pm/6:00pm
Tue: 5:15am/8:00am/9:00am/10:15am/5:00pm/6:00pm
Wed: 5:15am/8:00am/9:00am/10:15am/12:00pm/5:00pm
Thu: 5:15am/8:00am/9:00am/10:15am/5:00 pm/6:00pm
Fri: 5:15am/8:00am/9:00am/10:15am/12:00pm/5:00pm
Sat: 6:00am – *Level 2 only* /8:00am/9:00am/11:00am Olympic Lifting
Sun: 8:30am-10:00am – Open Gym/10:00am – FREE
*Level 2 Class – Must be able to perform workouts with prescribed exercises at prescribed loads and invited by Paul Flores*
Beginner Class
Tuesday/Thursday 5:00pm Saturday 8:30am
$100.00 per month or $20.00 Drop-in. The Beginner Class meets the above days and times only. This class will teach you the fundamentals of CrossFit and prepare you for our Level 1 Classes which are offered 35 times throughout the week.