There are no scheduled classes today.

 As owners of CrossFit East County, Tina and I would like to thank all of our members and clients for allowing us to be your choice for where you train to achieve your fitness goals.  We appreciate your patronage.  There are plenty of CrossFit gyms, as well as traditional fitness clubs, to choose from and we are forever grateful that you have joined our facility and have become a huge part of our lives.
We have always wanted to provide a service that stood head and shoulders above others.   We strive to keep that commitment to all of you.  Everyday offers a chance to get better than the day before and we want to make every opportunity to do just that count.  Again, we strive to keep that commitment to you, our members.
As we begin a new year, with all of the New Year’s resolutions that begin today, we, CFEC, promise that this year we will provide even better service to all our members.  Visibly, measurably better service.  Promise.
In return, I ask that each of you commit to make one promise to us.  Commit to be more consistent in the new year.  Consistent in your attending classes.  Consistent in your approach to your fitness goal.  Consistent in maintaining a solid, healthy diet.  Consistent in getting better at whatever you are not that good at in CrossFit.  Just try and be more consistent than you were last year.  That’s it.
Think about it.
Thanks again, for being a part of CFEC.